A healthy gut
is a healthy mind & body
Unresolved IBS, bloating, low energy, skin issues, weight challenges, or cravings?
An unhealthy gut goes far beyond digestive issues. The gut plays a critical role in our overall health, including weight, skin, mood, immune function, hormone regulation, metabolism and brain function
I’m Kate - a certified Integrative Health Practitioner and gut health specialist.
I want to help you get to the root cause of your health challenges by addressing gut-related issues and developing a personalised plan so you can discover the winning healthy habits formula that will help you thrive in life.
How We Help
Not just a temporary fix, this is the ultimate wellness fix.
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One-On-One Coaching
Get to the root cause of your unresolved gut issues and health challenges.
Suffering from unexplained IBS, bloating/gas, low energy, skin issues, weight challenges or other health issues that you just can't quite get to the bottom of, despite eating relatively 'healthy' and trying everything?
We can help.
We have access to the latest functional medicine testing to identify the root cause of your health challenges, build a personalised program and step by step roadmap to heal and repair the gut and bringing the body back into balance.
Learn more
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Gut Repair + Rebalance Program
Transform your gut health by enrolling in a 10-week online program that simplifies overwhelming information about what to eat to support gut health.
This program will guide you on how to repair and rebalance your gut to relieve bloating, digestive issues, sugar cravings, and promote weight loss, while learning how to support natural detoxification in the body, reset your metabolism, and boost your energy.
Get access to the tools and knowledge, along with a simple framework that allows you to take actionable steps towards improving your gut health and overall health for years to come.
Learn more
Book A Free 15 Minute Success Call
If you're unsure about where to start on your health journey, schedule a free 15-minute call with us. Ask Kate any questions you may have about our services and determine if we are the right fit for you.
“ I wake up before 6am every day without an alarm and I have energy! I also no longer have to go to the bathroom 5 times a day! Oh and the weight loss has been a massive bonus (I’ve dropped 10kgs to dates) without counting calories.”
-Hiba Al-Tiay
The Shop
Shop our range of carefully formulated supplements that have been designed to balance the gut and body, improve your mood, and balance your digestion for more energy and vitality.
Nutrient dense, highly absorbable &premium supplements for ultimate gut health.
Made by nature.
Backed by science.
Meet Our Founder
Kate Sherriff is our backbone, our heart and soul.
After a life-shattering cancer diagnosis at 23, Kate was prompted to dive deep into the world of health and wellbeing. After years of treatment and suffering from terrible gut health symptoms, she went on a mission to heal her body and the gut - naturally.
Now, she’s not only cancer-free, she’s thriving and has better health and digestion than prior to her diagnosis.
Nourish Your Body.
Change Your Life.
Read our blog & get inspired.
