Work With Me

Initial Consultation

Tired of unexplained IBS, bloating, gas, skin issues, weight challenges and constant low energy? Feeling frustrated that you want to feel better but don't know how? After countless doctors visits and specialist appointments you leave feeling deflated with still no answers?

Hi I'm Kate, I'm a Certified Integrative Nutrition Coach and Gut health specialist. I help people heal their gut and recover from chronic illness and digestive disorders by identifying the underlying root cause with functional testing and using food and food-based supplements. 

I’ve worked with individuals, probably a lot like you, who were deeply ready to transform their bodies – but simply didn’t know the underlying cause or have the nutritional knowledge to match their desire to heal and be healthy.

We have testing, tools and strategies to get to the root cause of your health challenges, and take a natural and holistic approach to healing and repairing the gut to bring the body back into balance.

Initial Health Consultation 1-Hour Appointment

Your health is unique, and so is our approach.

The Initial Health Consultation with Integrative Nutrition Health Coach Kate Sherriff is a comprehensive, one-hour session designed to dive deep into your personal health story. This session is your first step toward uncovering the root causes of your health challenges and setting the foundation for long-term wellness.

What to Expect:During the consultation, Kate will:

  • Gain a thorough understanding of your health challenges, lifestyle, and overall goals.

  • Review your current and past diet, medical history, medications, supplements, and any ongoing symptoms.

  • Advise on functional pathology testing or diagnostic techniques tailored to your unique needs.

Personalized Functional Medicine Testing:What sets us apart is our use of cutting-edge functional medicine testing to uncover hidden imbalances and provide actionable insights. These tests include:

  • Advanced Gut Microbiome Testing: Understand the balance of bacteria in your gut, identify any dysbiosis, and uncover potential contributors to digestive discomfort, inflammation, or other health concerns.

  • Hormonal and Adrenal Health Assessments: Gain clarity on hormonal imbalances that may be affecting your energy, mood, or overall well-being.

  • Food Sensitivity Testing: Identify foods that may be causing inflammation or contributing to your symptoms.

  • Comprehensive Stool Analysis: Delve into your digestive health with detailed insights into absorption, inflammation, and gut integrity.

These state-of-the-art tests allow us to provide highly personalized solutions that target the root causes of your health concerns, ensuring that your wellness plan is truly tailored to you.

Once you book your Initial Health Consultation, you’ll receive a Health History Form to complete before your appointment. This form allows Kate to gather key insights into:

  • Current and past symptoms.

  • Previous illnesses and treatments.

  • Family health history.

  • Desired health outcomes and priorities.

You’re encouraged to share any recent physiology tests (e.g., blood work, stool, urine) to provide a clearer picture of your health status. This enables Kate to take a truly personalized approach to your care.

Why Choose The Wellness Fix?

Our evidence-based approach focuses on uncovering and addressing the root causes of imbalances. She goes beyond symptom management, tailoring wellness plans to fit your individual needs and circumstances. Whether you're looking to:

  • Improve digestion.

  • Boost energy levels.

  • Achieve hormonal balance.

  • Manage weight sustainably.

  • Cultivate lasting healthy habits.

With the integration of advanced functional medicine testing, Kate provides unmatched clarity into the intricacies of your health. These insights allow her to develop precise, targeted strategies that accelerate your journey to wellness.

Your Path to Wellness.

The Initial Health Consultation is the foundation for creating a personalized wellness plan that empowers you to:

  1. Take control of your health.

  2. Overcome challenges with targeted strategies.

  3. Build habits that support long-term vitality.

This session is not just about identifying health challenges; it’s about unlocking your potential to become your most vibrant, vital self. With Kate’s guidance and the power of advanced testing, you’ll gain clarity, confidence, and a clear path forward to achieve your health goals.

If you’re unsure whether this is the right fit for you, Kate offers a Free 15-Minute Discovery Call. This is a great opportunity to connect with Kate, ask questions, and ensure our approach aligns with your needs.

Take the first step toward your health transformation and book your Initial Health Consultation today.

The health of your body is rooted in the health of your gut.


10 Signs you have a gut imbalance

✔️ Gut Challenges; Bloating, Gas, IBS, & other Digestive issues. 

✔️ Low Energy, Tired and Fatigue 

✔️ Skin issues; Acne, congestion eczema, dermatitis, rashes etc

✔️ Weight Challenges; Struggle losing excess weight 

✔️ Regularity (not going enough)Constipation or going (too much) Diarrhoea or loose stool 

✔️ Cravings; struggle with giving up sugar at the 3.00 pm slump.

✔️ Food Intolerances: Reacting to foods after you eat  

✔️ Mood - Brain Fog, Irritability, Anxiety

✔️ Joint Pain; Inflammation or water retention  

✔️Auto-immune conditions

Meet Kate

Hi, I’m Kate, and I’m proof that you too can heal from even the most debilitating health conditions and take back control of your health once and for all!

Studying Integrative nutrition and the gut microbiome completely transformed my life. It allowed me to cut through overwhelming information on nutrition and apply it to my own life, beating cancer and healing myself holistically. 

After being diagnosed with a rare form of cancer in 2013, I decided to commit to both the physical and mental aspects of healing and recovery, and I not only healed, I am now thriving.

Read the full story here.

Book a FREE 15 Minute Consult

If you are unsure if the initial consultation is right for you, you can schedule a FREE 15-minute Success Call below to learn more about how Kate can help you achieve your health and wellness goals.